Baji is a very brutal style that seeks to defeat an opponent with a single attack. The major features of this rare school of this Chinese Martial Arts include elbow strikes, hip checks and shoulder strikes. All techniques are executed with a very distinctive form of short power. Training in Baji is extremely rigorous. A lot of time is spent working on low stances, a key to developing internal power known as jin. This energy is vital to the strength of Baji. In last two centuries, almost all the top Chinese governors selected Baji masters as their body guard. Baji is a complete system that will get you in great shape.